Micah The Sauna Guy &
Denver Mobile Sauna

I’m Micah Mitlyng, founder of Denver Mobile Sauna, and here’s a little story
about how a guy from Brooklyn Park, MN ended up heating things up in
Denver. You could say it started in the cold, but really, it began with a
heartfelt need for warmth.

A Warm Solution to Life’s Colder Moments

My journey into the world of saunas began during a challenging time. After my dad passed away from Alzheimer’s, I sought comfort not at the bottom of a bottle, but amidst the soothing heat of a sauna. Instead of drowning my sorrows, I chose to sweat them out—and it was transformative. Saunas became more than just a place to unwind; they became a space where I could forge deep connections with others who shared my quest for a healthier way of living.

From the Twin Cities to the Mile High City

Living in the Twin Cities, I was immersed in a community that embraced the holistic benefits of regular sauna use. When I moved to Denver, I was surprised to find that the local sauna scene didn’t quite match what I had grown to love. I saw an opportunity not just to introduce high-quality mobile saunas but to cultivate a community centered around health and genuine human connection.

A Mobile Sauna Experience Like No Other

Denver Mobile Sauna isn’t just about offering a place to sweat—it’s about creating an environment where you can leave your troubles and your smartphones at the door (literally, they’ll overheat). Our saunas are wood-fired or propane-fired, reaching temperatures that surpass your average gym sauna, enveloping you in the kind of warmth that touches more than just your skin.

More Than Just Heat


One of our first events brought in newcomers like Kristina, who experienced the magic of sauna for the first time. Hesitant at first, she soon found herself returning to the sauna multiple times, drawn in by the liberating and grounding nature of the experience. It’s hard to stay surface-level when you’re sharing stories in 200°F heat.

Why Saunas?

Saunas aren’t just about physical detox; they provide a mental and emotional reset too. In today’s world, where we’re constantly bombarded by digital stimuli, sitting in a sauna offers a rare reprieve. It’s a chance to reconnect with ourselves and others on a level that’s hard to reach in everyday settings.

Join Our Community


At Denver Mobile Sauna, we’re not just providing a service—we’re fostering a community. Whether it’s a night tailored for new parents, grief support, or just a break from the grind, our goal is to support each person’s unique journey towards wellness. We’re here to help you “sweat out the small stuff,” find clarity, and maybe make a few friends along the way.

So, whether you’re looking to mend a heavy heart, lighten a troubled mind, or just enjoy a good sweat with great company, Denver Mobile Sauna is here for you. Because life’s too short to stay cold.

Micah Mitlyng, Founder Denver Mobile Sauna